In This Issue of Virginia Beach Woman


The record heat wave can only mean one thing: turn up the air conditioning and sit back and read the latest issue of Virginia Beach Woman!
Our contributors have written some wonderful articles that I hope you’ll enjoy. 

If you’ve found yourself spending tons of money for those ink and toner cartridges, Alexandra Lesmes at Rapid Refill Ink can save you precious dollars and do something for the environment too. There’s even a coupon!!

The doctors are in! Dr. Amanda Meyers offers some nutritional advice, Dr.  Keith Nichols is doing extreme makeovers without surgery and Dr. Debra Lee talks about common foot problems and treatments.

We also welcome Linda DeLoatch who has a passion for helping women with thinning hair. In her unique salon, Images Unlimited, you will find privacy and solutions tailored to your individual needs.

Don’t miss the Buffet Brunch recipes with ideas to make ahead of time so you can enjoy your guests. And if you are a writer, or have a writer hidden inside, please check out the Hampton Roads Writers 2nd Annual Conference. This is a wonderful way to meet other authors, attend workshops and get inspired!

The Virginia Beach SPCA is partnering with Second Chance Thrift on Shore Drive, and is the beneficiary of a percentage of EVERY purchase you make. What a great way to support the animals and go shopping at the same time!

So it’s a packed issue! I hope you find time to visit our contributors and tell them you saw their articles in Virginia Beach Woman. They work hard to bring you information that will be beneficial in your life.

Fall is just around the corner. Stay cool.


Enjoy!


Barbara Errickson
Publisher


 Medical Professionals
Common Foot and Nail Problems
Extreme Makeovers Without Surgery
Fuel Your Body Through Nutrition

Health and Wellness
Bio Life Slim for Weight Loss
Free RX Prescription Card
Hot House Yoga... Feel the Difference
Isagenix Cleansing
Move Through Your Life With Strength: Pilates
Reiki Healing and Readings
Relationship and Parent Coaching
Shaklee Helps You Stay Strong and Energetic

Hair Replacement
Customized Hairpieces and Wigs

Healthy Eating
Buffet Brunch Ideas

Business
Rapid Refill Ink Offers Alternatives to Rising Costs

Finance
Best Bets for Remodeling Rewards

Insurance
Choosing a Life Insurance Company

Unique Gifts
Fair Trade Items Build Communities Abroad

Education
The Teacher Becomes the Student

Home
Construction & Repair Services

Women in Profile
Meet Eight Local Women

Community
Contempory Art Center of Virginia Exhibits
De-Feet Domestic Violence 5K Walk/Run
Fall Classic Golf for Southside YWCA
Foodbank of Southeastern Virginia
Habitat South Hampton Roads
Hampton Roads Writers Conference
National Immunization Awareness Month
REACH Loves Reading Out Loud
Real Benefits for Real Girls
Support Disaster Relief with Red Cross
VBSPCA and Second Hand Thrift
Women In Construction News

Travel
Boardwalk Plaza Hotel, Rehoboth Beach
Martha’s House: Mount Vernon

  
© 2010 Virginia Beach Woman

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